World Economic Forum –What do we mean by a balanced diet?#BoldActions
Almost no fat, no omega 3 (fat is essential nutrient incl. cholesterol in appropriate amounts), not enough protein, too much useless carbs (rice, bagels, spaghetti).
Lol. This is just the food pyramid but drawn in a different shape. The food pyramid was disproven many years ago.
No wonder everybody is so fat and unhealthy these days.